In 100 g (Grams) of Light Ice Cream, soft serve, blended with milk chocolate candies there is 20.4 mg of Choline, total.

fl oz cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Light Ice Cream, soft serve, blended with milk chocolate candies

Light Ice Cream, soft serve, blended with milk chocolate candies is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies are listed below.

Water	61.74 g	61.74	g	61.74%
Energy (calorie)	182 kcal	182	kcal
Energy (joule)	760 kJ	760	kJ
Protein	4.02 g	4.02	g	4.02%
Total lipid (fat)	6.46 g	6.46	g	6.46%
Ash	0.96 g	0.96	g	0.96%
Carbohydrate, by difference	26.82 g	26.82	g	26.82%
Fiber, total dietary	0.2 g	0.2	g	0.2%
Sugars, total	24.37 g	24.37	g	24.37%
Sucrose	16.9 g	16.9	g	16.9%
Glucose (dextrose)	0.75 g	0.75	g	0.75%
Fructose	0.21 g	0.21	g	0.21%
Lactose	6.23 g	6.23	g	6.23%
Maltose	0.28 g	0.28	g	0.28%
Galactose	0 g	0	g
Calcium, Ca	135 mg	135	mg	0.14%
Iron, Fe	0.27 mg	0.27	mg
Magnesium, Mg	17 mg	17	mg	0.02%
Phosphorus, P	116 mg	116	mg	0.12%
Potassium, K	208 mg	208	mg	0.21%
Sodium, Na	54 mg	54	mg	0.05%
Zinc, Zn	0.54 mg	0.54	mg
Copper, Cu	0.044 mg	0.044	mg
Manganese, Mn	0.046 mg	0.046	mg
Selenium, Se	3.6 µg	3.6	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.051 mg	0.051	mg
Riboflavin	0.243 mg	0.243	mg
Niacin	0.139 mg	0.139	mg
Pantothenic acid	0.73 mg	0.73	mg
Vitamin B-6	0.053 mg	0.053	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	20.4 mg	20.4	mg	0.02%
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0.6 µg	0.6	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	31 µg	31	µg
Retinol	31 µg	31	µg
Carotene, beta	5 µg	5	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	111 IU	111	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.08	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.06 mg	0.06	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.7 µg	0.7	µg
Fatty acids, total saturated	3.633 g	3.633	g	3.63%
4:0 butanoic, butyric fatty acid	0.156 g	0.156	g	0.16%
6:0 hexanoic, caproic fatty acid	0.076 g	0.076	g	0.08%
8:0 octanoic, caprylic fatty acid	0.04 g	0.04	g	0.04%
10:0 decanoic, capric fatty acid	0.094 g	0.094	g	0.09%
12:0 dodecanoic, lauric fatty acid	0.109 g	0.109	g	0.11%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.392 g	0.392	g	0.39%
15:0 monounsaturated fatty acid	0.041 g	0.041	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	1.577 g	1.577	g	1.58%
17:0 heptadecanoic, margaric fatty acid	0.028 g	0.028	g	0.03%
18:0 octadecanoic, stearic fatty acid	1.095 g	1.095	g	1.10%
20:0 eicosanoic, arachidic fatty acid	0.022 g	0.022	g	0.02%
22:0 saturated fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	1.67 g	1.67	g	1.67%
14:1 monounsaturated fatty acid	0.028 g	0.028	g	0.03%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.049 g	0.049	g	0.05%
17:1 monounsaturated fatty acid	0.008 g	0.008	g	0.01%
18:1 undifferentiated	1.586 g	1.586	g	1.59%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.282 g	0.282	g	0.28%
18:2 undifferentiated	0.254 g	0.254	g	0.25%
18:3 undifferentiated, octadecatrienoic, linolenic	0.023 g	0.023	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.005 g	0.005	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	16 mg	16	mg	0.02%
Alcohol, ethyl	0 g	0	g
Caffeine	1 mg	1	mg
Theobromine	14 mg	14	mg	0.01%

Nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies